Sadly, that night was like many moments during my early adulthood that I used sleep, television, and unhealthy eating habits to cope with a life that increasingly felt unmanageable.
So you have an incredibly busy week ahead, full of important meetings and exciting projects. Then the bomb drops. One of your close friends has a heart attack and dies.
Whenever I’m questioned about my career by young parents or travel-aspiring millennials, I’m constantly greeted with this response: “Wow! You’re so lucky you can work remotely!”
I turned toward Emily, the beautiful bride, and watched her shining eyes narrow into tiny slits. Her face transformed as she hissed through clenched teeth…
It’s the middle of the work week. You’re watching your favorite weekly sitcom with your family, or maybe you’re at the gym trying to blow off some steam. Yet one thing remains constant – your stress.